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Adaptive & Accessible Yoga

These classes were created by Anna Marshall to reach every body no matter where, no matter what.  These classes are designed to be done in a chair, a mat, the floor or really anywhere you find convenient and comfortable.  These classes are dedicated content for Autistic & Special Needs children, their families and their support staff. Yoga - movement and mindfulness - is meant for every single human regardless of fitness level, physical ability or location. 5 different classes are prepared each week. 3 classes (Monday, Wednesday & Friday) are dedicated to some form of movement, while 2 classes (Tuesday & Thursday) are focused on mindfulness, body awareness and meditation.  These are completely online and available as either a full access or just one part. These are offered as a Monthly Subscription.


Class Options

Movement Classes Only

Mindfulness Classes Only

Full Access to All Classes


Mobile Studio

Our studio goes wherever you go. With the ability to access these online classes whenever you need them, wherever you go.

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