Through my journey of health and wellness, I found that whole body wellness and recovery was severely lacking within the fitness realm. I wanted to create a space where the mind and body could recover, rejuvenate and regroup. At Meko Yoga and Wellness, we strive to enlighten the mind and body with various styles of yoga, energize and tone with high intensity, full body classes and private sessions; and heal and repair the body through Cold Plunge & Contrast Therapy, Salt Therapy, Infrared Sauna Therapy, Ionic Footdetox, Energy work and Massage Therapy.​

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  ~ Elizabeth Kalevitch

Founder of Meko Yoga and Wellness