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What We Do
At Meko Yoga and Wellness, we strive to enlighten the mind and body with various styles of yoga, energize and tone with high intensity, full body classes and private sessions; calm and restore the body through Salt Therapy, Cold Plunge & Contrast Therapy, Infrared Sauna Therapy, Ionic Footbaths, Reiki and Massage Therapy.
Wellness Instructors
The MEKO Magic
There is a quiet kind of magic in a freshly set sunlit room. It feels like the space is holding its breath waiting for the mats to unroll. Each studio is reset with care every day and each one waits for you to step out of the rush and settle into the present moment.Before the first foot enters the room the space rests in peaceful anticipation humming with gentle intention. Every mat becomes a small safe island where you can release the weight you have been carrying and return to yourself. The studios are prepared for that first deep shared breath that brings the whole room to life.
The space is ready for you.







Wellness Instructors
Click on the photo to read about the instructor!
Pilates Instructor
PowerHouse Pilates Mat Levels 1 & 2Bootybarre & bbarrelessPhysique
57PiyoYogafit Levels 1 & 2ACE Group Fitness & Personal TrainingCardio Yoga
Licensed Massage Therapist

Valerie Borkovich
Studio Concierge
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