Class Bookings

Please book/reserve all services through MINDBODY, click on the orange Get MINDBODY below or the green RESERVE button

on the classes list.  

 

Feel free to call at 724.581.4028 or stop in to schedule as well.

MONDAY     

 

6am - 7am Sunrise Yoga

 

9:30am - 10:30am Yoga Tone

12pm - 1pm Midday Meditation & Movement 

 

4pm - 4:45pm After School Kids Yoga 

5pm - 5:45pm After School Kids Yoga 

 

6pm - 7pm Power Flow   

 

7:15pm – 8:30pm Yin Yoga

TUESDAY   

 

6am – 7am Sunrise Yoga 

 

9:30am - 10:30am Yoga Flow  

11am - 12pm Chair Yoga  

 

4:15pm – 5:30pm Slow Flow Yoga

 

6pm -- 7pm Gentle Yoga 

 

7:15pm - 8:15pm Yoga Barre

WEDNESDAY

6:30am - 7:30am Root to Rise Vinyasa Flow 

9:30am - 11:30am Slow Flow 

 

4:30pm – 5:30pm Tai Chi  

 

6:00pm - 7:15pm Beginner Breath & Body Flow 

7:30pm - 8:30pm Special Classes - see Events tab for full list 

THURSDAY

6am - 7am Sunrise Yoga

9:30am - 10:30am Power Yoga Flow 

 

4:15pm – 5:45pm Balance Flow 

 

6pm - 7pm Yoga Tone 

 

7:15pm - 8:15pm  Sun Flow with Alaina

FRIDAY

6:30am - 7:30am Root to Rise Vinyasa Flow

 

9:30am - 10:30am Beginner Basics Flow 

12pm - 1pm Midday Meditation & Movement 

SATURDAY

7:30am - 8:30am Community Yoga (OCTOBER 16TH)

8:45am - 9:45am Yoga Tone 

10am -11am Beginner Yoga

SUNDAY

9am-10:30am Slow Flow Sunday

12pm - 1:15pm Aerial Trapeze Yoga Series