Awaken Your Wellness
Class Bookings
TO READ CLASS DESCRIPTIONS AND TO RESERVE YOUR CLASSES, PLEASE DOWNLOAD THE MINDBODY APP USING THE ORANGE GET MINDBODY BUTTON BELOW OR CONTACT THE STUDIO DIRECTLY. YOU CAN ALSO HIT THE "VIEW CLASSES WITHOUT APP" TO BE SENT TO THE WEBSITE VERSION OF MINDBODY.
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Please book/reserve all services through MINDBODY, click on the orange Get MINDBODY below.
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Feel free to call at 724.581.4028 or stop in to schedule as well.
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MONDAY
6:00am – 7:15am Ashtanga Vinyasa
9:30am - 10:30am Rebound Downtown
4:45pm - 5:30pm After School Kids Yoga
5:45pm – 6:45pm Yoga Tone – HEATED
6pm – 7pm Integrative Somatic Yoga
6pm - 7pm Beginner Flow
7pm - 8pm Vin & Yin - HEATED
TUESDAY
6:30am – 7:30am Sunrise Morning Stretch
9:30am – 10:30am Power Yoga Flow -HEATED
9:30am - 10:30am Yoga Flow
11am – 12pm Chair Yoga
4:30pm – 5:30pm Slow Flow - HEATED
6pm - 7pm Rebound Downtown
6pm - 7pm Vinyasa Flow - HEATED
6pm - 7pm Mindful Slow Flow
WEDNESDAY
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6:30am -7:30am Yoga Core Flow
9:30am -10:30am Vinyasa Flow - HEATED
9:30am – 10:30am Slow Flow
12pm - 1pm Meditation & Movement
4:30pm - 5:30pm Vinyasa Flow - HEATED
6pm - 7pm TBD
6pm – 7pm Buti Yoga - ROTATING HEATED & NON-HEATED
6pm - 7pm Beginner Yoga
7:15pm - 8:15pm Restorative, Meditation & Movement
7:15pm - 8:15pm Reiki Remix
THURSDAY
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6am – 7am Sunrise Yoga
9:30am – 10:30am Vinyasa Flow – HEATED
9:30am - 10:30am Vinyasa Flow
4:30pm - 5:30pm Vin & Yin - HEATED
5pm – 6pm Tai Chi
6pm - 7pm Pilates
6pm – 7pm Full Body Flow – HEATED
6pm-7pm Gentle Flow
7:15pm - 8:15pm Reiki Remix
FRIDAY
8:30am - 9:30am Yoga Flow - HEATED
​9:30am - 10:30am Gentle Yoga
12pm – 1pm Meditation & Movement
SATURDAY
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9am – 10am Vinyasa Flow - HEATED
9am – 10am Beginner Flow
10am – 11am $5 Community Yoga
10:15am - 11:15am TBD
SUNDAY
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9am-10:15am Slow Flow Sunday - HEATED
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9am - 10am Sunday Somatic Yoga
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