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Class Bookings

TO READ CLASS DESCRIPTIONS AND TO RESERVE YOUR CLASSES, PLEASE DOWNLOAD THE MINDBODY APP USING THE ORANGE GET MINDBODY BUTTON BELOW OR CONTACT THE STUDIO DIRECTLY. YOU CAN ALSO HIT THE "VIEW CLASSES WITHOUT APP" TO BE SENT TO THE WEBSITE VERSION OF MINDBODY.

Please book/reserve all services through MINDBODY, click on the orange Get MINDBODY below.

Feel free to call at 724.581.4028 or stop in to schedule as well.

Weekly Schedule

MONDAY  

6:00am – 7:15am Ashtanga Vinyasa

9:30am - 10:30am Rebound Downtown

9:30am - 10:30am Gentle Flow - HEATED

11am – 12pm Meditation & Movement

4:30pm – 5:30pm Buti/Pound Rockout Workout rotating

5:45pm – 6:45pm Yoga Tone – HEATED

6pm – 7pm  Integrative Somatic Yoga

6pm - 7pm Vinyasa Yoga Flow

7pm - 8pm Vin & Yin - HEATED

7:15pm - 8:15pm $5 Community Yoga

TUESDAY   

 

6:30am – 7:30am Sunrise Morning Stretch

9:30am – 10:30am Power Yoga Flow -HEATED

11am – 12pm Chair Yoga  

4:30pm – 5:30pm Slow Flow - HEATED

4:30pm - 5:30pm FeetUp Flow

6pm - 7pm Rebound Downtown

6pm - 7pm Gentle Beginners - LIGHTLY HEATED

6pm - 7pm Mindful Slow Flow 

7:15pm -8:15pm Restorative/Yin Yoga

WEDNESDAY

6:30am -7:30am Yoga Core Flow

9:30am -10:30am The Heat is On - HEATED

9:30am – 10:30am Slow Flow

4:30pm - 5:30pm Vinyasa Flow - HEATED

4:30pm - 5:30pm Beginner Yoga 

6pm - 7pm FeetUp Flow

6pm – 7pm Buti Yoga/Pound Rockout Workout rotating

6pm - 7pm Beginner Yoga

7:15pm - 8:15pm Restorative Yoga

7:15pm - 8:15pm Reiki Remix

THURSDAY

6am – 7am Sunrise Yoga

9:30am – 10:30am Vinyasa Flow – HEATED

9:30am - 10:30am FeetUp Flow

4:30pm - 5:30pm Slow Flow - HEATED

5pm – 6pm Tai Chi

6pm - 7pm Pilates

6pm – 7pm Full Body Flow – HEATED

6pm-7pm Gentle Flow

7:15pm - 8:15pm Reiki Remix

FRIDAY

6:30am-7:30am Vinyasa Flow – HEATED

9:30am - 10:30am Gentle Yoga

9:30am - 10:30am Stretch & Thrive - HEATED

11am – 12pm Meditation & Movement

SATURDAY

8am - 9am Yoga Flow - HEATED

9am – 10am Vinyasa Flow - HEATED

9am – 10am Beginner Flow

10am – 11am $5 Community Yoga

10:15am - 11:15am Rebound Downtown

SUNDAY

9am-10:15am Slow Flow Sunday - HEATED

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