Please book/reserve all services through MINDBODY, click on the orange Get MINDBODY below or the green RESERVE button
on the classes list.
Feel free to call at 724.581.4028 or stop in to schedule as well.
CRYO THERAPY Take a quick 3 minute stroll into this ultra sleek chamber to experience the multitude of benefits to cryotherapy. Let the swirl of severely cold air help decrease inflammation, soreness and elevate your mood.
Children, people who are pregnant, people with heart conditions or those with severe blood pressure should not attempt cryotherapy.
Some of the benefits of cryotherapy:
Pain relief and muscle healing
Reducing anxiety and depression
Improving symptoms of eczema
INFRARED SAUNA WITH CHROMOTHERAPY Clearlight® infrared sauna produces the same infrared heat produced by the sun. Infrared heat is required for all living things for optimum health. The radiant heat from the Clearlight® infrared sauna surrounds you and penetrates deeply into your joints, muscles and tissues increasing oxygen flow and circulation.
Using the Clearlight® Sanctuary Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. When used properly, the Clearlight® infrared sauna will help improve your overall wellness.
Some benefits include: muscle pain relief, increased metabolism,immune system boost, detoxification, improve the appearance of cellulite and varicose veins, ease joint pain and stiffness, stress and fatigue reduction and improved skin.
PERSONAL SALT CABIN WITH CHROMOTHERAPY Salt therapy is the therapeutic use of natural salt in a simulated micro-climate, like a salt cabin, where pulverized salt is blown into the room for clients to passively breathe in. Salt acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system. Relax, enjoy music or meditate while breathing in microscopic salt particles.
Some benefits are:
Once the salt particles enter the sinus and lung cavities, it reacts with the mucus by decreasing the thickness and allowing it to be expelled. Drawing out the mucus helps rid the nasal and lung passageways of allergens, bacteria and mucus blockage.
The pulverized salt, which you breathe in salt therapy, benefits the irritated lining of the nasal sinuses and lungs, from the bronchi down to the alveoli. With its natural anti-inflammatory properties, salt reduces tissue irritation and swelling, opening the airways for improved breathing.
In many chronic upper and lower respiratory tract conditions airways become narrowed and irritated filling with mucus where bacteria flourishes. Not only does salt help expel bacteria thru mucus clearance, but salt is also a natural antibacterial and can kill bacteria in the respiratory tracts.